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Dash Diet Appetizer Recipe: Toasted Spice Eggplant

The Dash Diet is gaining in popularity, since its goal is to lower blood pressure by eating healthy, yet delicious foods. Even the Mayo...
Budget-Friendly Tips for Healthy Eating

Healthy eating, specifically heart-healthy eating is good for your bottom line, as long as you shop smart, plan ahead and keep things simple. By...
cheese is healthy

Who doesn't love cheese, right? Mozzarella, halloumi, burrata, cheddar, blue.... the list goes on and on, but do our bodies love it as much...
Cooking with Samphire

Samphire is a sea vegetable in the parsley family that grows by the sea on cliffs and rocks. There are two types of samphire,...
How to Properly Use and Care for Metal and Wood Skewers

It’s summertime, and that means a great deal of outdoor grilling going on all across the country. One of the most popular items to...
Pineapple Empanadas

If you are counting calories, you may be one of the many who love the 100 calorie trend. Many top retailers have jumped on...
Expensive Ingredients

The foodie culture has thrived in America ever since Julia Child made it easy and enjoyable for home cooks to create masterpieces right in...
Sweeteners

Ever since Constantin Fahlberg discovered saccharin by accident in 1879, there has been constant debate and much research done on artificial sweeteners. It's no...
Cook with Sweet Marjoram

Sweet marjoram is a popular Mediterranean herb and in ancient times was used for medicinal and culinary values. It has a sweet-flavor and spicy...
Baking and Grill Mats

If you haven’t already discovered these handy little kitchen tools, this is a primer on what baking and grilling mats are and how they...
Dukan Diet Chicken Recipe

The Dukan Diet is the latest diet to hit Europe and is spreading quickly to the States. The creator of the diet, Pierre Dukan,...

Daily Recipe Inspiration

Coconut-Mango-Banana-Bread

 Banana bread is delicious, whether plain or studded with chocolate chips and walnuts. The natural sweetness of the overripe fruit mixed with generous handfuls...