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Protein Substitutes

One of the biggest issues surrounding vegetarian or vegan Food has to do with protein.  Meat eaters get their protein from beef, poultry and...
Carob

Did you know that there is an alternative to chocolate? It's called carob and it's used frequently as a substitute. Carob - the Healthier Version...

Have you just moved into your first place and need some tips on how to be a great home cook? We’re here to help...
vegetarian recipes

When you think of holiday dinners, most of us think about serving some kind of meat as a protein. But there are wonderful holiday...
Mung Beans

Why should you have mung beans on your plate? The answer is very simple. They are just good for you and your body. Mung beans...
probiotics yogurt kefir

Yogurt vs. Kefir: It's a great debate. If you're like us, you're definitely curious as to know what the difference is between these two...
Top Chef Secrets

Have you ever watch cooking shows and love the recipes that the chefs cook? Have you ever wonder how you can replicate those recipes,...
dairy free diet

Are you someone who adores grilled cheese sandwiches? Maybe so much, that you pile on thick dollops of sour cream on top of a baked...
best Mandoline slicer

With if you’ve never worked with a mandoline, this is one advanced tool in the kitchen that can save you tons of time when...
Agar-agar

What is Agar Agar? Agar-agar is also referred to as kanten or simply agar and is a gelling agent from seaweed of South East Asia....

When you think of having scrambled eggs in the morning, is it usually only on the weekends?  We’ve found that to be true when...

Daily Recipe Inspiration

Iron Pan

Cast iron pans are one of the best – and oldest – tools in the kitchen. There are large, flat griddles, small grills, medium...