How long does your food really last? A guide to shelf life and expiration dates

Nicole Fallon January 10, 2013 2
How long does your food really last? A guide to shelf life and expiration dates

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How many times have you thrown out food in your fridge or pantry because it was past the date stamped on the package? Chances are you’ve tossed perfectly safe-to-eat food: that printed date does NOT mean the date you should get rid of a product. In fact, the “sell by,” “use by,” and “best before/by” dates come with your packaged food have almost nothing to do with food safety, nor are they they only factors to consider when it comes to the freshness and quality of a product. Greatist published this infographic to help you determine the best storage timelines and conditions for your groceries:

Remember, the best way to ensure that your food is safe to eat is proper storage. Your refrigerator should be at or below 40° F and your freezer should be at 0°. Don’t let perishable food sit for too long once you bring it home from the grocery store–a couple of hours in the temperature danger zone (41°F – 140°F) gives bacteria ample opportunity to multiply and cause food-borne illness if the item is consumed. Use the printed dates as a guide and trust your judgment. Head over to Greatist for more food storage and safety tips. 

Feature image via Mark Turnauckas via photopin cc

  • http://www.wholeisticallyfit.com Ali @ WHOLEistically Fit

    Love this infographic. I definitely eat certain foods past their stated “sell by” dates and they are perfectly fine. In fact, it’s a great way to get some awesome deals at the supermarket because they will often significantly mark down the price of foods with a “sell by” date that is about to expire.

    • http://www.healthywaytocook.com Nicole

      So true! As long as you’re planning on using it right away, there’s absolutely nothing wrong with buying something that’s about to “expire.”

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